Josh just got married, Brandon and his wife just had a baby, therefore we’re not doing a full episode this week. We didn’t want to leave you empty handed so here are a few updates on big life events and Brandon’s training split for the next month or two.Where to find us: Hit us up on Instagram @betterfasterpodcastVertex Performance Training (@vptstrength) vertexpt.com (@vertexpt) Josh Jeffery (@joshjeffery5) Brandon Vaughn (@bvthept)
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