Todays episode was a bit different than the rest, we recorded this one live at wodapalooza with the whole team. We discussed making a team in the scaled division next year, our current team that competed at wodapalooza, Stefi and ians background in crossfit, whats important in crossfit, and a ton more tune in!
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Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
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Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
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@steficohen
@hayden.bowe
@alexuslar
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