In this episode, we address two member questions specific to our 10/29 meet. If you have a question you'd like us to address in depth about competing or any aspect of health, please send them to @trainorigin on Instagram.
From that question, we also provide the template for maximizing confidence leading up to a meet, how to prepare nutritionally, equipment questions, and meet-day best practices.
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Speak to a Coach Today | Origin | Nutrition Coaching
Links referenced in the episode:
Heather x lululemon event registration
Meet Details E-Mail Link
