A new segment I want to share that is inspired by the real conversations we have with our members every week.
As the holidays approach it's easy to make excuses or procrastinate. HOWEVER, this week matters just as much as the week of January 1 and any other week. Your body doesn't know the difference and your true character is revealed during these tougher times.
So what does last weeks effort in the gym say about your character, AND is that the person you want to be?
If so - carry on. If not - take the steps I talk about in this short clip.
Intro Song: Dr. Dre - All in a Day's Work (Jimmy Iovine speaking)
