For the next few weeks, we are going into the vault to share past episodes. This week takes us back to January of 2024 where Rachel reflects on what it means to be seen while we’re growing—messy, honest, and beautifully unfinished. From calling out the “disappear and come back different” culture to unpacking the difference between solitude and isolation, Rachel urges us to stop hiding and start showing up—just as we are.
What You’ll Hear:
Rachel’s take on why you don’t need to disappear to reinvent yourself
A story about her own recovery and baptism
Insight on king-like behavior, healthy discourse, and disagreement
A reminder to be kind, call people by name, and notice the helpers
.
📥 Don’t forget to download the Mental Health Battle Plan
🎟 Reserve your spot for the February 2026 I’m Changing the Narrative Retreat: rachelbaribeau.com
Resources from this episode:
EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat
DONATE TO I’M CHANGING THE NARRATIVE in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation
Links and Resources:
NEVER MET A HAPPY BULLY:
Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.
https://i-m-changing-the-narrative.kit.com/9fb60f72a3
JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!
Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.
This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!
https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint
Mental Health Resources from KonnectMD: https://www.konnectmd.com/change
Canyon Valley Provisions
https://www.canyonvalleyprovisions.com/ CODE- Rachel10
❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com
👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters
DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3
Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f
The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.
The Joystarters Club:
https://www.rachelbaribeau.com/joystartersclub
Get info on the mastermind and coaching:
https://www.rachelbaribeau.com/coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices
