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Archit Puri is the host of India's #no1 food podcast - Naan Curry and is an avid Nutrition Student.  He joins us on The Sumedh Bilgi Podcast to talk to us about: 1) Indian food 2) Our food habits and their pros and cons 3) How to live a healthy lifestyle with the help of our foods 4) Food can contribute to our Mental Health   Follow Archit: @hustlingglutton  Follow me: @sumedhbilgi