🎙️ Creative Reset for Tech Mind with Coach Sonal Chauhan
Are you a mid-career IT professional feeling mentally drained, creatively blocked, or stuck in a loop of overthinking? This podcast helps you reset.
Each week, Coach Sonal Chauhan — founder of the Happiness Painting Club — brings you science-backed tools and art-inspired techniques to relieve stress, rebuild focus, and reconnect with your creative self.
You’ll hear real stories, practical exercises, and gentle guidance drawn from art therapy, neuroscience, and emotional well-being.
🧠✨ Learn how to:
• Release stress through creative expression
• Train your mind for calm focus
• Turn burnout into balanced energy
• Find happiness in both work and life
🎧 Tune in every week to pause, paint, and grow — one mindful stroke at a time.
💡 Join the free Happiness Painting Webinar every Saturday at 8 PM IST to experience this transformation live.
👉Register Here
Pls join my mentor Siddharth Rajsekhar's webinar
