Content warning – This podcast contains content about suicide. If this episode raises concerns or issues with your mental health visit beyondblue.org.au or contact Lifeline on 13 11 14.
Your mental health is important. Some days are better than others and we all need a helping hand from time to time.
Brad McEwan, Beyond Blue Ambassador discusses how personal trauma can be the hardest part of recovering from a disaster and why ‘Community’ is important on this road to recovery.
Wherever you are in your mental health journey, Beyond Blue is here to help: beyondblue.org.au or 1300 224 636
Subscribe to Recovery & Resilience newsletter: agriculture.vic.gov.au/floods
Access Farm Business Resilience Program resources and courses: agriculture.vic.gov.au/FBRP
Be aware of the National Centre for Farmer Health’s #BuildingFarmSpirit wellbeing resources through farmerhealth.org.au/buildingfarmspirit
Reach out to the Rural Financial Counselling Service: rfcsnetwork.com.au or 1300 771 741
Access Farm debt mediation through the Victorian Small Business Commission (VSBC): vsbc.vic.gov.au and search 'farmers’, or enquiries@vsbc.vic.gov.au or 1800 878 964
For further assistance call the Agriculture Victoria Customer Contact Centre on 1300 502 656 or email info@agriculture.vic.gov.au
