In today's episode, we've got the amazing trauma therapist Anna Aslanian joining us. She's here to help Bryan and me unpack how our individual traumas show up in our relationship, especially when we argue. We'll dive into the nitty-gritty of how our past experiences influence our current dynamics and what we can do to navigate these tricky moments better. Anna offers some incredible insights and practical tips on how to recognize these patterns and communicate more effectively. Whether you're in a relationship or just want to understand your own emotional reactions better, this episode is packed with valuable advice. Join us for a heartfelt chat that gets real about the impact of trauma on love and connection. You won't want to miss it!
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Stefanie Maegan
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Anna Aslanian, LMFT, CGT
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