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Are you finding yourself getting defensive a little too often? Claire gives you some tips on how to recognize defensiveness in yourself and work on curbing this feeling and behavior. Plus, she answers a question from a listener who is struggling with a complicated family dynamic.
 
Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.
 
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To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.
 
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