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Description

You know what’s funny? When I try denying my reality and get so sad I end up googling “How to become happier?”. Do you ever do that? Today I’ll tell you how I find my happiness and how I was reminded it’s actually good to feel your feelings. 
 
Finding Laura Clery:
Website: lauraclery.com
Read/Listen: Idiot & Idiots
Checkout our new Kids Show: Pammy's World
TikTok & Youtube & Facebook: @Laura Clery
Instagram: @lauraclery
 
Episode Breakdown:
-00:00 I’m having a moment
-1:00 Buckle up, we’re about to become happier 
-2:12 Sweating it out is sometimes the best de-stresser 
-3:27 My serenity prayer
-4:15 Breath deeper with me
-6:28 Adults responsibilities 
-8:45 Poppi’s favorite song Orange Soda by Baby Keem 
-10:16 You have to try this snack
-14:48 The positive affirmations I say 
-17:03 Talking about my weight loss 
-17:39 I’m taking care of my body by taking AG1, visit athleticgreens.com/idiotpodcast 
-19:45 My nighttime routine lately 
-23:22 It’s been a year since I separated from Stephen
-26:10 I love you all
-26:31 Live podcast tour coming soon!!
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