Exhausted but can't stop? Feel like you're running on empty but life won't slow down? Michael shares how to find moments of rest even in the midst of busy seasons. You'll learn the art of micro-recovery, how to create rest within action, and why rest is a form of resistance. Sometimes the most radical thing you can do is pause.
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Visit his website at https://www.michaelgalyon.com/
Email the show at lettingitsettle@michaelgalyon.com
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