Episode 21
Mental Health Mom Vickie Dent checks in to help mom and dads recharge after a stressful back to school season. Now that the kids are set in a school routine, it's time to create a self-care routine for yourself. Kelly Marie remembers the struggle to get her three kids on that school bus every morning, or else it would throw off the timing for the rest of her day.
Vicki reveals that as a mother of twins, that morning rush can be double trouble. But when you plan ahead and schedule some time to relax and reflect, you'll be better equipped to handle all the unexpected adventures that come with being a parent.
Vickie is on Instagram @TwinMommaMeals4U
Got Questions for Kelly Marie? Email KellyMarie@FrontSeatLife.com
Need someone to talk to? Call the Suicide Prevention Hotline (800) 273 - 8255 or text Home to 741741
Support the show http://paypal.me/thefrontseatlife
Produced by JazzCast Pros
Starting your own podcast? Get one month of free hosting when you use this link
https://www.podbean.com/Jazzcast
Want to advertise on this podcast?
Use this link to get a $100 credit to the podcast marketplace!
https://sponsorship.podbean.com/Jazzcast
Learn more about your ad choices. Visit megaphone.fm/adchoices