Listen

Description

Rounding out the series on mental health, Matty P and Gibby are joined by Lindsey Pearson, Mindfulness coach, author and speaker to discuss the topic of mindfulness. We discuss how her dream job turned into a career that was entirely different from what she planned, the availability of mental health resources to companies and individuals, tips for golfers, the enhanced enjoyment of a bite of an apple and her recent publication, The Distraction Detox. 

Learn more about your ad choices. Visit megaphone.fm/adchoices