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NASM Master Instructors Wendy Batts and Marty Miller take a deep dive inside the new release regarding new terminology, updated research, and program design changes.
This is one episode you donโ€™t want to miss!
๐™‰๐˜ผ๐™Ž๐™ˆ ๐™ž๐™จ ๐™ค๐™›๐™›๐™š๐™ง๐™ž๐™ฃ๐™œ ๐™๐™๐™€๐™€ ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š๐™จ ๐™–๐™ก๐™ก ๐™ข๐™ค๐™ฃ๐™ฉ๐™ ๐™ก๐™ค๐™ฃ๐™œ. ๐˜ฟ๐™ค๐™ฃ'๐™ฉ ๐™ข๐™ž๐™จ๐™จ ๐™ฎ๐™ค๐™ช๐™ง ๐™˜๐™๐™–๐™ฃ๐™˜๐™š. ๐˜พ๐™ก๐™–๐™ž๐™ข ๐™ฎ๐™ค๐™ช๐™ง๐™จ ๐™ฉ๐™ค๐™™๐™–๐™ฎ! https://nasm.co/3jCXwYG