In Part Two of our series, NASM Master Instructors Wendy Batts and Marty Miller review the most common foot and ankle compensations, as well as provide corrective exercise techniques and programming in order to increase your knowledge on how to deal with foot and ankle impairments.
The Master Instructor Roundtable helps you expand your footing through in-depth discussion on the structure and functions of these two key components of the body!
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