Host and NASM Master Instructor Rick Richey is joined by Fabio Comana, Senior Fitness Educator with NASM. The two provide a deep dive on Metabolism and everything you need to know.
Want to learn everything about nutrition? Become an NASM Certified Nutrition Coach. https://nasm.co/35ivSac #Metabolism #Nutrition #NASM
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Send in a voice message: https://anchor.fm/nasm-cpt/message
