In this functional anatomy monologue, the focus is on a few muscles.
NASM Master Instructor, and host, Rick Richey details the biceps and brachialis. From where the names came from and their unique origin, to proximal and distal concept explanations, as well as some common misconceptions associated with these muscles, and much more.
Let the “NASM-CPT Podcast” help you flex your muscle knowledge!
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