NASM CPT Podcast – Anatomy NAMES
One of the most common questions I get after a workshop is “how do you remember the names of all those muscles?” So, today we discuss anatomical words for muscles and from where they are derived. It’s important to learn the language of your profession and it’s simpler than you think!
Muscles reviewed in this episode include:
Gastrocnemius
Soleus
Hamstrings
Semimembranosus / Semitendionsus
Biceps Femoris
Quadriceps
Rectus Abdominus
Gluteus Maximus
Iliopsoas
Trapezius
Rhomboids
Sternocleidomastoid
Check out the book “Carnal Knowledge” by Charles Hodgson and tune in to this episode of the NASM CPT podcast to learn roots for these anatomical body parts and how memorizing these them MAY not be as difficult as you once thought.
Get 20% off your order now by calling 800-460-6276 or visiting NASM.org, and using the code Podcast 20.
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