Wearables are everywhere.
Rings, watches, and even necklaces that track our sleep, workouts, and stress. That data comes back to us in an alphabet soup of sleep scores, RHR, HRV, REM and so much more.
In this episode of “Better Than Fine,” host Darlene Marshall is joined by Garmin's wellness product manager, Jill Kaiser, to help you decode your wearable data and when you're getting TMI.
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