Building a positive body image in a body-conscious industry can be challenging. Clients are often motivated to exercise out of guilt (punishment), vs. reward, but as trainers, we have the power to shift the narrative. We can help our clients transform their relationship with their body and build personal trust and respect that stays with them long after they leave the gym. Join host Angie Miller, NASM Master Instructor, AFAA Mentor, and Licensed Clinical Mental Health Counselor, and her guest Abbey Griffith, owner of Clarity Fitness and Body Positive Facilitator, for some straight talk on how to help our clients build a positive body image and develop motivation that lasts a lifetime.
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