Society is filled with uncertainties as we continue to adjust to the current times.
From social apprehension and stress from returning to workspaces, to uneasiness in social gatherings, we’re learning to adjust, once again, to the new normal.
Join NASM Master Instructor Angie Miller, and featured guest Amy Tran, Ph.D Candidate in Clinical Psychology, for an in-depth discussion on anxiety.
Let “Strong Mind. Strong Body” help you better understand its global impact, and ways to help clients feel better physically, as well as emotionally.
𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐦𝐞𝐧𝐭𝐚𝐥 𝐬𝐢𝐝𝐞 𝐨𝐟 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐞𝐚𝐫𝐧 𝐅𝐑𝐄𝐄 𝐂𝐄𝐔𝐬. 𝐍𝐀𝐒𝐌'𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐓𝐨𝐮𝐠𝐡𝐧𝐞𝐬𝐬 𝐜𝐨𝐮𝐫𝐬𝐞 𝐢𝐬 𝐟𝐫𝐞𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐨𝐟 𝐉𝐮𝐥𝐲. 𝐃𝐨𝐧'𝐭 𝐦𝐢𝐬𝐬 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐠𝐞𝐭 𝐢𝐭! https://nasm.co/3rIH37t
