What’s love got to do with fitness?
That’s just one of the topics detailed in this episode of “Strong Mind. Strong Body.”
Join host Angie Miller, and her guest, Olivia Ellis, PhD student in Positive Developmental Psychology, for a talk about PERMA, the pursuit of happiness, and simple secrets to help you and your clients "live a good life."
Learn the power of resilience, the key to optimism, how greater emotional health can lead to better physical health, and much more!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3pfMviK
