Maybe a client cancels at the last minute, a friend doesnโt respond to your text, or your coworker checks her phone when youโre speaking. Situations like this can lead us to take things personally, but what if we could put our energy toward something more positive?
Join NASM Master Instructor Angie Miller for a comprehensive, insightful look about why we personalize things and how we can stop.
๐๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐ข๐ฌ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฆ๐จ๐ง๐ญ๐ก ๐๐ง๐ ๐๐๐๐ ๐ข๐ฌ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ข๐ง๐ ๐๐ ๐๐๐ฒ๐ฌ ๐จ๐ ๐
๐๐๐ ๐๐จ๐ง๐ญ๐๐ง๐ญ ๐ฌ๐ฉ๐๐๐ข๐๐ข๐๐๐ฅ๐ฅ๐ฒ ๐ฌ๐๐ฅ๐๐๐ญ๐๐ ๐ญ๐จ ๐ก๐๐ฅ๐ฉ ๐ญ๐ซ๐๐ข๐ง๐๐ซ๐ฌ ๐๐ง๐ ๐ญ๐ก๐๐ข๐ซ ๐๐ฅ๐ข๐๐ง๐ญ๐ฌ ๐ ๐๐ญ ๐ญ๐ก๐๐ข๐ซ ๐๐๐ข๐ฅ๐ฒ ๐๐จ๐ฌ๐ ๐จ๐ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ. https://nasm.co/2X6eUvL
