the girls are joined by kate mackz, host of the running interview show! they discuss the disney to pop star pipeline, running with or without headphones, and practicing gratitude for a body that can move.
follow kate:
tiktok @katemackz
ig @katemackz
see em live! tickets at therealemilywilson.com
watch full episodes on youtube
follow us here:
@littyandshtty
@therealemilywilson
@chlobroo
original music by elliot higgins
artwork by vin riportella
edited by nicole lyons
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