Do you want to feel more powerful and alive? Girl Powerful co-founders and sisters Sonya and Tedi Serge, believe life if meant to be lived to the fullest. Through Girl Powerful education and entertainment, the sister duo talk with trailblazing guests, teach mental health tools and give listeners attainable ways to kick-start their self-love journey.
Sonya Serge is the co-founder and COO of Girl Powerful, a youth empowerment 501(c)3 designed to teach girls social and emotional learning tools to build self-esteem and be proud of who they are. She also teaches meditation and is 200-hour RSMTT certified. Sonya's mission is to help people build a mind-body connection so they can live out their life's full potential. She resides in Los Angeles with her German Shepherd Hart. Tedi Serge is the co-founder and CEO of Girl Powerful, a youth empowerment 501(c)3 designed to teach girls social and emotional learning tools to build self-esteem and be proud of who they are. Tedi is a retired teacher and is a lifelong learner. Her best qualities are that she is able to connect with all walks of life and is 100% capable of making anyone laugh. Tedi is a certified kundalini teacher and follows the yogi principles daily.
Topics: Girl Power, Women empowerment, women's health, education, health and fitness, Teamwork/Teambuilding, confidence and self esteem, social and emotional learning
Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge.
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