On this episode of The Girl Powerful Podcast sponsored by Indeed, Tedi Serge gives her four ways to pump yourself up!
1:55
Affirmations and positive self talk.
4:53
Indeed Ad Read.
5:58
Write your I am statements and affirmations down.
8:33
Work out!
9:30
Find time to talk to yourself in a positive way.
10:45
Find nature.
Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge.
Learn more about your ad choices. Visit megaphone.fm/adchoices
