Often the thing holding us back more than anything is ourselves.
The episode helps uncover the limiting beliefs we have and how they are made. We then come up with ways to question these beliefs and form empowering mindsets.
Connect with Sam:
Join the conversation on the social podcast app - Podvine
Sam's newsletter on creativity and entrepreneurship - Explosive Thinking
Sam's podcast on books - Wiser Than Yesterday
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Timestamps
00:00 - Introduction
01:00 - e.g. 1 - singing
02:55 - Time horizons
03:35 - Breaking records and setting goals
04:40 - Culture
06:20 - the intelligence trap
07:32 - Evolutionary psychology of limits
08:40 - Questioning beliefs
09:10 - If things were easy
10:15 - Tony Robbins advice
11:10 - Summary
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