Listen

Description

Another February brings another opportunity to learn how to love and respect the most important person in your life - you!
This week Lauren and Nicole tackle the difficulties and wonders that come along with self love and self compassion. They recap the practices they have tried in previous years and what they are still using now.
If you like what we do here and want to be part of the club, come follow us at all our channels 
To pre order our book “Have You Tried This?” click here 
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2

For our exclusive merch - https://self-care-club.myspreadshop.co.uk/

Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link

Instagram   https://www.instagram.com/selfcareclubpod/

YouTube https://youtube.com/c/SelfCareClub

TikTok https://vm.tiktok.com/ZMLnXyS1S/

Email hello@theselfcareclub.co.uk 

Website www.theselfcareclub.co.uk

Studio production by @launchpodstudios Music by purpleplanet.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices