In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club.
This episode was released on 19th Jan 2021 when somehow, in a moment of madness, Lauren made the decision for the pair of them to try out the Couch -5K. To listen to the full episode you can click here:
https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000505806142
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