The ladies try out the app Ahead to help manage their emotional well-being. Will it make it into the club?
A big thanks to Ahead for being our sponsor of the week
You can download the app here
- https://apps.apple.com/gb/app/ahead-emotions-coach/id1570430177
If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group
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Email hello@theselfcareclub.co.uk
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
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