Saeid Reza joins us at the clinic to answer all your questions around exercise.
To find out more about Saeid and to train with him, please visit his instagram
https://instagram.com/saeid_rm_
https://www.weareboxr.co.uk
If you like what we do here and want to be part of the club, why not follow us on
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
If you want to send us an email hello@theselfcareclub.co.uk as we love hearing from you.
Studio production by @launchpodstudios Music by purpleplanet.com
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