Episode Title: From Couch to Marathon: How Anna Liptak is Redefining What’s Possible
In this inspiring episode, we’re joined by the extraordinary Anna Liptak
– award-winning filmmaker, fitness coach, and the powerhouse behind I’m Not a Runner, the documentary that captured hearts and changed lives.
Anna shares her deeply personal journey from self-doubt to self-belief, and how she’s helped everyday people – of all ages, shapes, and backgrounds – do something they never thought possible: run a marathon.
We talk about:
💜 Why movement is a mindset shift, not a punishment💜 The real stories behind her game-changing film💜 How anyone (yes, anyone) can achieve something extraordinary💜 The power of community, courage, and saying YES to yourself
Anna’s energy is contagious, and her story is a powerful reminder that it’s never too late to start… and there is no such thing as “just a runner.”
💜 If you’re needing a boost of motivation, this is your moment.
🎧 Listen now on all major podcast platforms or watch on the Soul Sentre YouTube channel (that’s Sentre with an S!) @soulsentre
👉 Remember to SUBSCRIBE so you never miss an episode – and share it with someone who needs a little spark of inspiration today.
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