Episode Title: Unlocking Your Human Potential: Science, Strength & Longevity with Dr. Andy Galpin
Guest: Dr. Andy Galpin | Human Performance Scientist | Educator | Elite Coach
Episode Description:
What if peak performance wasn’t just for elite athletes—but something you could define and achieve in your own life? In this energizing episode of Soul Sentred – The Podcast, we sit down with world-renowned human performance expert Dr. Andy Galpin. With a PhD in Human Bioenergetics and a career spent bridging cutting-edge science with real-world impact, Andy shares practical insights on how to optimize your body, mind, and energy at any age.
We dive into:
💜 What human performance really means
💜 What muscle biopsies and breathwork are teaching us
💜 Where to begin with health, energy, and longevity
💜 Habits of top performers—and how to make them your own
💜 Making science accessible for everyone
Whether you're an athlete, wellness enthusiast, or just ready to feel your best, this episode is packed with tools to help you unlock your full potential.
More on Dr. Andy Galpin:
Professor, researcher, and executive director of the Human Performance Center at Parker University, Andy coaches Olympic champions and everyday performers alike. He's on a mission to make science-backed vitality achievable for all.
Resources:
🌐 andygalpin.com🌐 vitalityblueprint.com📲 @drandygalpin | 🎧 Available on all podcast platforms🌐 soulsentre.com
Subscribe, share, and tag us—your journey to a stronger, soul-centred life starts here.
#SoulSentredPodcast #AndyGalpin #HumanPerformance #Longevity #VitalityBlueprint #GetSoulSentred
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