A health scare decades ago became my wake-up call. The words “Janet, you’re near stroke and need to get to the emergency room immediately” were both frightening and life-changing. It was the moment I decided to take control of my health and live with intention.
In this deeply personal solo episode of Got Clutter? Get Organized!, I’m sharing the 8 intentional practices that helped me build healthier routines, make better choices, and stay consistent with my well-being. From working closely with my doctor to organizing my medical records, scheduling time for self-care, and embracing new experiences, these steps continue to guide my path toward a healthier, more balanced life.
What You’ll Learn in This Episode:
The life-changing moment that made me prioritize wellness
8 practical steps to create intentional, healthy habits
How organizing your health information can empower your wellness journey
The importance of accountability, self-care, and embracing new experiences
Resources Mentioned in This Episode:
My Body Passport: https://amzn.to/4mfQDK5
Listen to the Full Episode:https://gotcluttergetorganized.com/
Support This Podcast:
Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet
Janet’s Organizing Resources:
15-Minute FREE Consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet
Organizing Services: https://janetmtaylor.trafft.com/
Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby
eBooks:
Barnes & Noble: https://bit.ly/42fVq75
Amazon: https://amzn.to/46FpkEj
Product Pick – Nok Box (Next of Kin Box): https://bit.ly/3SRYpxw
Stay Connected & Join the Community:
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TikTok: https://www.tiktok.com/@janettheorganizer
Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
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