Dr. Rupa Wong is joined by Michael Jacobus, founder of Reset Summer Camp—a month-long tech detox program for teens. With over 40 years in youth development, Michael shares insights on screen addiction, the gender differences in gaming vs. social media use, and the importance of sleep, nutrition, and communication.
Key Topics:
1. Understanding Screen Addiction
- Recognizing warning signs
- Impact on mental health
- Differences in addiction patterns
2. Healing Through Structured Intervention
- Creating tech free environments
- Building real-world communication skills
- Developing alternative interests
3. Parental Involvement and Communication
- Setting healthy boundaries
- Modeling responsible tech use
- Creating open dialogue with teens
4. Rebuilding Healthy Relationships
- Encouraging face-to-face interactions
- Developing life skills
- Fostering meaningful connections
Learn more about Michael’s Camp https://www.resetsummercamp.com/
Visit his website michaeljacobus.com
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