Are you the kind of person who never says no to someone? But then you end up feeling slightly resentful or just overworked or overwhelmed because it’s a little too much?
Why do we say yes when we shouldn't?
Fear of jeopardizing a relationship
Fear of maximizing all opportunities
Overestimation of our free time
Saying no doesn't have to be a negative thing. It can be positive.
If you want to learn how to positively say no to others, while not alienating them, then take a listen to this week's episode.
FREE SAYING NO GUIDE: www.drrupawong.com/say-no
Let's Connect:
Instagram: www.instagram.com/drrupawong
Website: www.drrupawong.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
