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In this very important episode, we’re joined by the brilliant Kasey Edwards. Researcher, bestselling author, and the powerhouse behind "Raising Girls Who Like Themselves". Kasey’s work has sparked a movement of empowered parenting, and today, she’s sharing her wisdom with us, including the pillars to raising girls to like themselves.

💬 In This Episode:

Kasey unpacks what it really takes to raise confident, resilient girls in a world that often tells them they’re not enough

We talk body image, self-worth, and why we need to stop asking girls to be “good”

Alicia and Dena reflect on their own childhoods, the messages they absorbed and what they’re trying to unlearn.

Plus, the unexpected ways parents can empower their daughters and themselves.

💡 Life Lesson of the Week:

When we raise girls who like themselves, we raise future women who back themselves and that starts with how we show up for them now.

Whether you’re a parent, a future parent, or just trying to heal your own inner child, this episode will hit deep.

📚 Learn more about Kasey’s work:

Website: www.kaseyedwards.com

Instagram: @kaseyedwardswriter

Follow us at

www.instagram.com/denaamy

www.instagram.com/aliciabanit

https://www.tiktok.com/@lifeacademythepodcast

Join our Facebook group:

https://www.facebook.com/share/g/1FY3kDRxvQ/

Watch us on YouTube:

www.youtube.com/@LifeAcademyThePodcast

🌈 Dreamwork and Recommendations:

Book: Raising Girls Who Like Themselves by Kasey Edwards

https://www.raisinggirlswholikethemselves.com/

Omnilux LED Mask

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Esmi Skin Minerals:

https://www.esmi.com.au

Reach out and phone a friend!

Wearing:

Alicia-Luna Lane
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