After going through his own gut healing journey, Charley now dedicates his life to educating others on how to improve their gut health.
This is an area of health and wellness where credible information is quite scarce, so it was amazing to have Charley on the podcast to share his expertise.
We spoke about common gut health issues and the behaviours that can exacerbate them. Charley also shared some knowledge around the gut to brain connection. This is an informative episode and we know you will love it!
Please leave us a review to let us know what you think of our podcast 😊 xx
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