Michelle Baty, a Neuroscience based practitioner, allows us to explore our own ways of being as High Achievers and then educates us on why we may behave the way we do.
We dive deep into what it really takes to become self-aware, to notice how our nervous system reacts to situations and how to master our mindset.
This episode explores many concepts that may be new to the listeners, but aims to provide a space for you to then reflect on your own thoughts and behaviours, to provide a sense of normalisation and comfort in knowing there’s nothing wrong with any response we may create.
Part 2 of this series involves a follow up Q&A. Please send all questions to @levelup_podcast_ on instagram and please reach out to Michelle if you’d like to discuss anything that may have come up upon your own self- reflection.
IG: @michelle_baty_ @sharellegrant @daniantonellos @levelup_podcast_
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