Tyarra Nelson is a Dietician and IFBB Bikini Competitor who specialises in Sports Nutrition.
We discuss maximising sporting performance, dieting and myth busting, how to calculate your macros and some listener Q&As.
Which is the right dieting method for you? Find out now!
#fuelyourselfthroughscience
IG: @tyarranelson @sharellegrant @daniantonellos @levelup_podcast_
Please leave us a review to let us know what you thought of today's episode xx
