Learn why you are feeling so crazy or like "something's not right". Understand why your postpartum brain creates anxiety (the constant worry that exhausts you), and get some legit tools that you can use in the moment to slow (and calm) things down and avoid sinking into postpartum depression.
Book a consult with Lizzie: https://go.oncehub.com/LizLangston
Yoga for Anxiety: https://www.youtube.com/results?search_query=yoga+for+anxiety+adriene
Learn more about your ad choices. Visit megaphone.fm/adchoices
