Superwoman Syndrome is when we really want other people to think we have it all together. Or that we are a good mom. Or ...all the things! So we push past our limits, don't listen to our body and we do too much. We get in too deep. We take on more than we should. This leads to postpartum anxiety, postpartum depression, and burnout. Join me today as I unravel the lies that this behavior is built upon (we all do it, no shame). Join in.
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