I know your pain, mama! Sleep training postpartum is so helpful for mom and baby, but can be a drag and dread and even be the breeding grounds for postpartum depression and anxiety. This episode is not me telling you how to sleep train your infant, but rather thought offerings and tools to help you stick to whatever sleep training method you've chosen, and GET IT DONE. Don't worry mama, I've got you!
Book a consult with Lizzie: https://lizzielangston.com/consult/
Sleeper Teachers site: https://sleeperteachers.com/
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