Anxiety feels like you're trapped in a virtual reality in your mind and body. In this episode I break down why that is, and help you get really clear on why you feel like you're stuck and can't get out sometimes. You'll start to see and feel the power of your mind, one thought at a time... Tune in. Book a consult with Lizzie: https://lizzielangston.com/consult/
Learn more about your ad choices. Visit megaphone.fm/adchoices
