This week we've got a short and fun episode for you, with some of our favorite clips from the year—starting with our very first episode with Sarah True: https://www.triathlete.com/culture/the-triathlete-hour-podcast-sarah-true-flora-duffy/
We also look back on some fun insights, like Ben Hoffman's explanation of the "virtual race resume," Andy Potts' explanation of when it's OK to poop yourself in a race, and Cody Beals description of the funky math that goes into calculating your "average" training week.
Listen to all the full episodes:
Ben Hoffman: https://www.triathlete.com/culture/the-triathlete-hour-podcast-ben-hoffman-wants-to-win-in-kona/
Andy Potts: https://www.triathlete.com/culture/the-triathlete-hour-podcast-andy-potts-remembers-when-it-all-came-into-focus/
Cody Beals: https://www.triathlete.com/culture/people/the-triathlete-hour-podcast-cody-beals-practices-radical-transparency/
Plus, the legend Craig Alexander shared his tips, what he would tell a new up-and-comer now, and what he learned over the years: https://www.triathlete.com/culture/people/the-triathlete-hour-podcast-craig-alexander-just-loves-triathlon/
We'll be taking a break for the next two weeks, and we'll be back in the new year with new episodes. Get outside, stay healthy, and have a great holidays!
