In today’s episode, Dr. Jila takes on one of the most common and frustrating myths in women's healthcare. The idea that you are too young to be experiencing hormone shifts or to consider hormone therapy. If you have ever left a provider's office feeling dismissed, confused, or told it is just stress, this conversation is for you!
Dr. Jila breaks down what perimenopause can really look like, how it affects women in their thirties and forties, and why so many are left untreated for far too long. From mood swings and brain fog to low energy and loss of motivation, this episode offers clarity, validation, and direction.
You are not too young. You are not imagining it. And you are definitely not alone.
More from Dr. Jila
Website: jilamd.com
Instagram: @drjilasenemar
LinkedIn: Jila Meyer
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