On this episode, we hear from:
- A man whose social anxiety prevents him from cultivating the friendships he deeply desires
- A woman worried about moving away from her special-needs brother when she gets married
- A husband wondering if he should buy a gun against his wife’s wishes to protect his family
Lyrics of the Day: "21 Guns" - Green Day
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
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