Today, we’re talking with an overwhelmed single dad of three who just lost his job, a mom desperate to help her teenage daughter who’s struggling with depression and anxiety, and a young woman understanding her childhood trauma for the very first time.
Newly divorced after a toxic marriage & I’m completely overwhelmed
How can I help with my teenage daughter’s anxiety & depression?
How do I deal with adversity as an adult if I never encountered it as a child?
Lyrics of the Day: "Times Like These" - Foo Fighters
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
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