Gabrielle is back...again! She has a PhD in Human Nutrition, Foods and Exercise and is coming to the London Seminar 2019 as well! To celebrate this, we delve into a Q&A about gut health.
London Seminar 2019
http://revivestronger.com/product/london-seminar-19
Timestamps:
02:04 Why might Greens powders be harmful?
10:53 Multivitamin or Greens powder
13:14 How sweeteners impact the gut
21:28 What role does Sodium & potassium play for gut health
27:42 Circadian Rhythm and sleep on the microbiome
32:02 Do we benefit from eating at similar times?
35:51 Fasting beneficial for gut health?
40:47 Why is eating in a sympathetic state a bad thing?
52:00 Research on elimination diet for digestive issues
Gabrielle's Website: https://vitaminphdnutrition.com/
Gabrielle's Facebook: https://www.facebook.com/gabrielle.fundaro
Gabrielle's Facebook: https://www.facebook.com/VitaminPhD/
Gabrielle's Instagram: https://www.instagram.com/vitaminphd/
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